Sameer Chopra, 40, shares his story.
Realistic and effective ways to go from fat to fit!
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Besides growing tech and digital enhancements, the firms are ramping up the hiring of more delivery partners and reinforcing existing Covid protocols.
Tata Cha has chosen Bengaluru for its first four pilots which include large format stores of 1,200 sq feet and kiosks which will be in shopping malls, IT parks and at prominent street corners.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Here is what you can do every hour to stay healthy and lose weight
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
'There were moments when you didn't know if you will get out of there alive.'
Indian coffee shops market over the next four-five years will grow between 6 and 18 per cent CAGR, all due to the growing coffee culture among the youth, increasing urbanisation, rising disposable income levels and changing eating and drinking preferences, says Atanu Biswas.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
With two more deaths, the fatalities due to flood this year has gone up to 18.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Ranbir, who has been the brand ambassador of soft drink Pepsi since 2008, will feature in a brand new campaign of Lay's, PepsiCo India said.
'We were taking the Starbucks experience from the store to the home.'
Did you know Justin Bieber will take a chopper to the DY Patil Stadium, where his concert will be held on May 10?
Here are a few remarkable moments out of the 340 days Kelly spent far, far away in space.
Such seats would be available on a pre-payment of Rs 500 per passenger on domestic flights and Rs 800 for international travel
Here are some simple and important ways to control your blood sugar and live healthier.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
While larger companies like Nestle India, Britannia and the like are often mentioned, some mid-cap companies are also expected to grow at a rapid clip.
HR sends an email saying I absented myself from a Zoom conference and the boss is pissed. I take the clothes out of the washing machine, sighs Kishore Singh.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
FSSAI will put the draft guidelines in front of a seven-member expert committee.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Priya Bala on why she is glad Maggi is no more among the choices available for her to eat.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Dietician Komal Jethmalani provides expert help.
Syed Firdaus Ashraf is startled by the prices for Ae Dil Hai Mushkil and Shivaay tickets.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
How would you react if the oranges and other items at your neighbourhood grocery store were smiling at you? If you want to find out, head to British artist Lucy Sparrow's recent art installment at the Standard, Downtown Los Angeles and check out the adorable results.
